No matter how you plan to birth or how birth happens, we have put this interactive class together to serve anyone. Whether you need a refresher on approaching labor in a holistic manner or this is your first time exploring this important aspect of labor, this class is for you. Through discussion and hands-on learning activities, we learn why and how to engage the heart, mind and body together for a peaceful, empowering and satisfying birth experience. In the beginning of this class we also give opportunity for attendees to submit birth-related questions or topics on paper that they want the doulas to answer or respond to. 

Attendees will leave this class better prepared and informed on topics, such as:

Hormones and the role they play in labor

Stages of labor and contraction patterns

Breathing and relaxation techniques

Labor positions and positions for the pushing stage

The cascade effect of interventions

The class is $75 and space is limited. Attendees are allowed to bring one support person to the class. Water will be provided to attendees and the coffee shop is open for additional refreshments to be purchased if desired. 

We are incredibly excited to meet with you and do so with anticipation. Please feel free to contact us with any concerns or questions about upcoming meetings and classes.

With love,

The Licking County Doula Collective